Be Yourself

To be yourself and find true happiness in a world that is constantly trying to make you something else is the greatest accomplishment. ~ Ralph Waldo Emerson. Be yourself and find true happiness is great advice for anyone starting a relationship. It can be a daunting...

A Hundred Years from Now

Meditation has certainly become more popular over the last few years. When the late, great Steve Jobs of Apple fame, declared he meditated, many people thought they would see the benefits and tried to cash in on something that simply isn’t a quick fix for most of us....

Box Files of Our Emotions

Our brains compartmentalize everything like a very elaborate filing system. The millions of bits of information that come in every hour have to be registered and filed. Most goes into junk straight away until we learn to become mindful of everything we see and do, and...

To Reap or to be Rewarded

We were going to fly to Thailand today but changed our plans to Friday. As we booked late I expected to pay a fair amount for the flights but was disgusted by Qatar Airlines when they gave me a price cheaper than another airline, only to then increase the cost...