Breakthrough or Break Out

A strange phenomenon has happened to me over the last few weeks. Three weekends ago, I came down with my first cold of the year. It streamed all weekend but with meditation and concentrated energy it was gone by Monday morning. That was the week I was flying to...

Quiet and Peaceful Questions

The last weekend was a truly magical couple of days of no computers, just time spent enjoying the simple things in life like people, places and peace time to get our heads quiet with relaxation treatments, self- exploration and personal discovery to deepen our...

A Hundred Years from Now

Meditation has certainly become more popular over the last few years. When the late, great Steve Jobs of Apple fame, declared he meditated, many people thought they would see the benefits and tried to cash in on something that simply isn’t a quick fix for most of us....

Your Heart is Your Core Being

Your heart reflects your eternal features. Emotions ask questions and depending upon our ego get positive or negative answers, neither of which may be correct. Spiritual awakening only comes from our heart and goes hand in hand with awareness of understanding. We...